Showing posts with label 8k running. Show all posts
Showing posts with label 8k running. Show all posts

Monday, March 19, 2012

Mission (almost accomplished)

The event.  St Paddy's Day race along Chicago's Lakefront.  I ran in the 8K
Weather: A LOT warmer than last year's event.  it must have ben 65-70 when the race started.  No forest gren long sleve top this year.  I was in a short sleved replica Liverpool training kit.  The shirt sponsor's logo for a certain Danish beer was emrald green on a white background. .
The positives: I wanted a slow begining.  Slow as in 11 minute miles.  Mission accomplished for the first mile.  The second was about 10:30.  The third-Ido't remember, except it was too fast, so I decided to slow down for the fourth.  I tried to save energy for a finishing kick.  Yep, as soon as we get a cross the bridge over Diversy Harbor, I'll step on the gas, I thought. 
Bridge crossed, I accelerated..and forgot how much longer I had to run!  I almost went the wrong way dpwn the path where the 5K runners were suppose to go. Ooops.
I slowed down to get control of my breathing.  All the turns in the course made it longer than it seemed.
now that I think about it, the course wasn't layed out any different than last year.
Final turn.  Gasp Wheeze.  The fiinsh line seemed so far away.
Official time: 48:43.  About 4 minutes slower than last year.  Well, maybe if it had been colder.  Well maybe if I had trained a little more.  Well maybe.....I need water to drink and soak my head, a banana, and a couple of bottles of the sponsor's drink.