Monday, May 26, 2014

The 2014 Madison Half Marathon: Thoughts on a "variable"

If my road racing was a scientific experiment, then the first three half marathons I ran would be part of the "control" group,. because
1. They were all run in Chicago, therefore
2.I slept in my own bed at home, and was guaranteed a quiet night.
3. The races  started far from where I lived, therefore I had to get up early in the morning in time for a light meal,and a long bus/train  ride to the start area.
4. They were all run on mostly flat, or  gently rolling terrain.  The only thing approaching a hill was the off ramp turnaround point during the 2012 Chicago Half  Marathon.

This weekend's Madison Half Marathon was DEFINITELY the variable, because:
1. I stayed at a Hostel near the starting area.  My sleep could have been interrupted  by late night travelers/bar crawlers entering my dorm room.  Fortunately that didn't happen.
2.  I didn't HAVE to get up so early, but on race day, I'm used to it.  Get up. Make that Ancora coffee I bought the night before (local shop on King St. -shameless plug).  Big pot for everyone. Eat a small meal.
3. The race had hills! (Feel free to say DUH, it's Madison!) Yes, I knew that from the full Marathon.  But by God, whoever laid out the course wasn't going to let the runners forget it. The Carroll St. Start was on an uphill grade.  Once we ran three sides of  Capitol Square, we ran downhill for a little while before winding our way up, up, UP through some part of the U.W. campus, and then onto Observatory Drive.
4. There were other ups & downs.  The evil geniuses course planners had us run through the Arboretum on a downhill course - which was the opposite direction of the full marathon route, I think.  When that pleasant jaunt was over with, there was a steep hill to climb on Edgewood Ave.  I noted other runners were walking it, but I made it a point to run the hill. It was a slow run.  I had to make myself angry to produce enough adrenaline so I could manage a slow run up a steep hill.  Gasp. Gasp. Goddamnit I didn't pay an entrance fee to walk! Gasp.  Gasp.
5. I didn't get in as much out door running beforehand as I would've liked to.  My expectations weren't as high.  I wanted to not take this event too seriously, so I taped a saying to my back.  See photo.
6. However, if I did better than 2:24:00, I'd be happy.
7. Final time 2:18:50

Saturday, May 17, 2014

More "coming attractions"

Good day for a run down to the Navy Pier flyover construction site.  It doesn't look like much now, but when it's complete, it will reduce a lot of the foot and bicycle traffic that flows under Lake Shore Drive.

Horner Park river bank botanical restoration project



This is a Northwest side  park  that had a dirt trail I used to run on.  The dirt trail is cordoned off now, because it is part of an Army Corp of Engineers project to remove invasive species trees and plants.  They will be replaced by plants and trees indigenous to this area.  Details here 

A couple of Saturdays ago, I ran over to Horner and took some photos.  Sigh,  yes.  A part of my finger got in the way of the lens.  That is NOT part of the restoration.